Monday

6:45-7:45 AM Adults GI BJJ

4:10-5:00 PM Kids Boxing

4:10-5:00 PM Kids BJJ Ages 3-8

5:00-5:50 PM Kids BJJ Ages 8-14

5:00-6:00PM Adults Boxing & Fitness

6:00-7:00 PM Adults BJJ

6:00-6:50 PM KIDS ITF Taekwon-Do (starts 11/4)

7:00-8:00 PM Adults ITF Taekwon-DO (starts 11/4)

  

Tuesday

4:10-5:00 PM Kids 3-8 BJJ

5:00-5:50 PM Kids 9-14 BJJ 

5:00-5:50 PM Kids Muay Thai/Kickboxing

6:00-6:50 PM Kids No-Gi Instructor Approval

6:00-6:50 PM Adults Muay Thai

7:00-8:00 PM Adults GI 

 

Wednesday

6:45-7:45 AM  Adults BJJ GI

 

4:10-5:00 PM  Kids BJJ All Ages

5:00-5:50PM   Kids Muay Thai/Kickboxing 

6:00-7:00 PM  Adults BJJ GI 

6:00-7:00 PM Adults Muay Thai

Thursday 

4:10-5:00 PM Kids 3-8 BJJ 

4:10-5:00 PM Kids Boxing 

5:00-5:50 PM Kids 9-14 BJJ

5:00-6:00 PM Adults Boxing & Fitness

6:00-6:50 PM Kids ITF Taekwon-Do (begins week of 11/4)

7:00-8:00 PM Adults ITF Taekwon-Do (begins week of 11/4)

7:00-8:00 PM Adults BJJ Gi

 

Friday

5:00-5:50 PM Kids Competition BJJ-Instructor Approval Required

6:00-7:00 PM Adults No-GI BJJ

6:00-6:50 PM Kids Muay Thai

Saturday

10:00AM-10:50AM Self Defense 8 Week Program-Begins 11/2

11:00AM-11:50AM  Kids All Ages BJJ 

12:00PM-1:00PM Adults BJJ Drills and Open Mat

1:00PM-2:00PM Adults Muay Thai

Sunday

10:00-10:50 AM Family BJJ

11:00-11:50 AM Kids All Ages BJJ

12:00-1:00 PM Adults Open Mat BJJ GI

1:00-2:00 PM Adults Boxing

2:00-2:50 PM Kids Boxing