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Muay Thai

Muay Thai, sometimes called Thai boxing, is a martial art and combat sport that uses stand-up striking and clinch techniques. Commonly referred to as the “art of eight limbs,” Muay Thai utilizes shins, knees, fists, and elbows. 

In our Muay Thai classes, not only will you learn how to deal the most damage, but also how to defend yourself if someone attacks you with the same force. Another aspect of Muay Thai is counterattacking after blocking or checking a kick including strikes, sweeps, and kicks. 

Led by Muay Thai fighter Travis Harris, add this to your toolbelt, these techniques and strategies are next-level.