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Hybrid 6-Week Women's Self Defense and Fitness Program
Open to Women 13 Years and Older. Includes Membership For One Core Self Defense Class Per Week and Flexible Optional Attendance for Classes in:
Power Yoga
HIIT Cardio and Strength Training
Kick Boxing/Muay Thai
Brazilian Jiu Jitsu
$99 New Years Discounted (50% OFF)
1st class begins at 7 pm Monday 2/13
Core Self Defense Class: Join professional and amateur MMA fighters Coach Hayley “The Hailstorm” Turner & Coach Sarah “Reptar” Jones for various ways to escape grips/attacks and techniques to control and subdue someone much larger if escaping is not an option. Training covers both standing and ground attacks.
Why choose us?
"This is a great place for the whole family. It is clear the instructors enjoy teaching and they care about each student. The higher level athletes enjoy helping the lower level athletes develop and there is a culture of encouragement. You should definitely come join our community.
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J Perez
Student at Staley
"This is a great place for the whole family. It is clear the instructors enjoy teaching and they care about each student. The higher level athletes enjoy helping the lower level athletes develop and there is a culture of encouragement. You should definitely come join our community."
Mike Green
Muay Thai Student
50
Active members
World class instructors
We have the finest teachers you can find in Willmette. Highly trained professionals martial artists.
All of them have years of experience in teaching and had participated in countless tournaments.
We dispose all of these expertise for your well being.
In addition, Staley is a women-owned business founded by Laurie Jacobs in 2017. She can usually be found practicing her techniques in BJJ or the Women's Self Defense classes, and helps kids and adult martial artists reach their goals - no matter how lofty they may be.
0
Weekly classes
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